Print

Air Fryer Banana Peppers

Air Fryer Banana Peppers

Crispy, flavorful Air Fryer Banana Peppers make a quick and healthy snack or appetizer with a perfect balance of tangy heat and satisfying crunch. Ready in under 20 minutes, this versatile recipe uses fresh banana peppers coated in a seasoned panko and Parmesan crust and air-fried to golden perfection.

Ingredients

Scale

Main Ingredients

  • 4 medium fresh banana peppers
  • 1 tablespoon olive oil
  • 1/2 cup panko breadcrumbs
  • 1/4 cup grated Parmesan cheese
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. Prepare the Peppers: Wash the banana peppers thoroughly and pat them dry. Slice off the tops and remove any seeds if a milder flavor is desired. Slice into rings or leave whole according to preference.
  2. Coat the Peppers: In a large bowl, toss the peppers with olive oil for an even, light coating. In a separate bowl, combine panko breadcrumbs, Parmesan cheese, garlic powder, salt, and black pepper. Dip each pepper piece into the breadcrumb mixture, pressing gently to adhere the coating evenly.
  3. Arrange in Air Fryer Basket: Place the coated banana peppers in a single layer inside the air fryer basket, making sure not to overcrowd so hot air can circulate freely.
  4. Air Fry to Perfection: Set the air fryer to 375°F (190°C) and cook for 10-12 minutes. Shake or flip the peppers halfway through cooking for uniform crispiness. Remove when golden brown and crunchy, then let cool slightly before serving.

Notes

  • Pat the peppers dry thoroughly to ensure a crispy coating.
  • Do not overcrowd the air fryer basket to allow even cooking.
  • Use fresh ingredients for best taste and texture.
  • Adjust cooking time based on pepper thickness to avoid burning.
  • Experiment with avocado or grapeseed oil for different flavor profiles and high smoke points.

Nutrition

Keywords: air fryer, banana peppers, crispy snack, appetizer, healthy snack, gluten free, air fryer recipes