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Air Fryer Onion Rings

Air Fryer Onion Rings
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These Air Fryer Onion Rings are irresistibly crispy, golden, and bursting with flavor. Healthier than traditional deep-fried versions, they are quick to prepare and perfect for snacking, game days, or family gatherings. Made with simple ingredients and customizable seasonings, they deliver a satisfyingly crunchy treat without the guilt.

Ingredients

Scale

Main Ingredients

  • 2 large sweet or yellow onions
  • 1 cup all-purpose flour (or gluten-free flour alternative)
  • 1 to 1½ cups panko breadcrumbs (or gluten-free panko)
  • 2 large eggs (or flaxseed egg substitute for vegan option)
  • ½ cup milk (or plant-based milk for vegan option)
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • ¼ teaspoon paprika
  • ¼ teaspoon garlic powder
  • Cooking spray

Instructions

  1. Slice the Onions: Peel the onions and cut them into ¼ to ½ inch thick rings. Carefully separate the rings to keep their shape intact to ensure even cooking without becoming mushy.
  2. Prepare the Batter: In a bowl, whisk together the eggs and milk until smooth. In a separate bowl, mix the flour with salt, pepper, paprika, and garlic powder. Place the panko breadcrumbs in a third bowl ready for coating.
  3. Coat the Rings: Dredge each onion ring in the seasoned flour, shaking off any excess. Next, dip it into the egg and milk mixture, allowing any excess to drip off. Finally, coat it thoroughly with the panko breadcrumbs to ensure a crispy texture.
  4. Air Fry to Perfection: Arrange the coated onion rings in a single layer inside the air fryer basket. Lightly spray them with cooking spray to promote browning. Cook at 400°F (204°C) for 8-10 minutes, flipping halfway through until golden and crispy.
  5. Serve and Enjoy: After cooking, transfer the onion rings to a wire rack or paper towel to drain excess moisture and preserve crispiness before serving.

Notes

  • Cut onion rings evenly to ensure consistent cooking and texture.
  • For extra crunch, double coat by repeating the egg and breadcrumb step.
  • Pat onion rings dry before coating to help batter adhere better.
  • Avoid overcrowding the air fryer basket to allow even crisping; cook in batches if needed.
  • Cooking spray helps achieve a golden, slightly blistered finish.

Nutrition

Keywords: air fryer onion rings, crispy onion rings, healthy snack, gluten-free onion rings, vegetarian appetizer

Find it online: https://cherrycooks.com/air-fryer-onion-rings/