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Baked Pumpkin Fritter Bites

Baked Pumpkin Fritter Bites

Baked Pumpkin Fritter Bites are a cozy, guilt-free fall treat featuring the natural sweetness of pumpkin combined with warm spices and a tender, crispy texture. Baked instead of fried, these versatile fritters are perfect for breakfast, snacks, or dessert, offering a deliciously balanced flavor that’s loved by kids and adults alike.

Ingredients

Scale

Main Ingredients

  • 1 cup pure pumpkin puree
  • 1 cup all-purpose flour (or almond/oat flour for gluten-free)
  • 1 tsp ground cinnamon
  • 1 tsp baking powder
  • 1/4 tsp salt
  • 1/4 tsp ground nutmeg (optional)
  • 2 large eggs (or 2 flax eggs for vegan)
  • 2 tbsp maple syrup or honey
  • 1 tsp vanilla extract
  • 2 tbsp olive oil or melted butter

Instructions

  1. Prepare Your Dry Ingredients: In a large bowl, whisk together the flour, baking powder, cinnamon, salt, and nutmeg if using. This ensures even distribution of leavening and spices.
  2. Mix Wet Ingredients: In a separate bowl, combine the pumpkin puree, eggs, maple syrup or honey, vanilla extract, and olive oil or melted butter. Stir until smooth and well incorporated.
  3. Combine and Chill: Pour the wet ingredients into the dry mixture and gently fold just until combined. The batter should be thick but scoopable. Chill the batter for 15-20 minutes to meld flavors and ease shaping.
  4. Preheat and Prepare Baking Sheet: Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper or a silicone baking mat to prevent sticking.
  5. Form and Bake the Fritters: Use a small cookie scoop or spoon to drop batter portions onto the sheet about 2 inches apart. Bake for 15-18 minutes until golden brown and firm to the touch.
  6. Cool and Serve: Allow fritters to cool slightly on the sheet before transferring to a wire rack. Best enjoyed warm or at room temperature.

Notes

  • Don’t overmix the batter to keep fritters tender and avoid toughness.
  • Use fresh or canned pumpkin puree with no additives for best flavor.
  • Use a cookie scoop for uniform fritters that bake evenly.
  • Watch bake time carefully to prevent drying out the fritters.
  • Chilling the batter helps fritters hold their shape and intensifies the spices.

Nutrition

Keywords: pumpkin, fritters, baked fritters, fall recipe, healthy snack, gluten free, vegetarian, vegan option