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Black Bean Corn Avocado Salad with Lime Vinaigrette

Black Bean Corn Avocado Salad with Lime Vinaigrette
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A vibrant and refreshing Black Bean Corn Avocado Salad with Lime Vinaigrette that combines creamy avocado, sweet corn, hearty black beans, and a tangy lime dressing. This healthy, gluten-free, vegan salad is perfect for a quick snack, picnic, or as a side dish to Mexican-inspired meals, offering a nutritious and colorful addition to any table.

Ingredients

Scale

Salad Ingredients

  • 1 can (15 oz) black beans, drained and rinsed
  • 2 cups fresh corn kernels (grilled or boiled)
  • 2 ripe avocados, diced
  • 1 cup cherry tomatoes, halved
  • 1/4 cup red onion, finely chopped
  • 1/4 cup fresh cilantro, chopped

Lime Vinaigrette

  • 1/4 cup fresh lime juice (about 2 limes)
  • 2 tablespoons olive oil
  • Salt, to taste
  • Black pepper, to taste

Instructions

  1. Prepare the Ingredients: Drain and rinse the black beans thoroughly to remove excess salt and preserve creaminess. Shuck fresh corn and grill or boil it for enhanced sweetness, then cut kernels off the cob. Dice the avocados, halve the cherry tomatoes, finely chop the red onion and cilantro.
  2. Make the Lime Vinaigrette: In a small bowl, whisk together fresh lime juice, olive oil, salt, and pepper until well combined, creating a bright and rich dressing.
  3. Combine All Ingredients: In a large mixing bowl, gently toss the black beans, corn kernels, diced avocado, cherry tomatoes, red onion, and cilantro. Pour the lime vinaigrette over the salad and mix carefully to coat evenly without mashing the avocado.
  4. Adjust Seasoning and Serve: Taste the salad and add more salt, pepper, or lime juice if desired. Serve immediately or chill for about 30 minutes to allow flavors to meld before enjoying.

Notes

  • Use ripe avocados that are soft but not mushy for the best texture.
  • Rinse black beans well to improve flavor and digestibility.
  • Grill the corn to add a smoky depth that enhances the salad.
  • Prepare the salad just before serving to prevent avocado from browning; mix vinaigrette last and store covered.
  • Use fresh lime juice for the best bright and zesty flavor; bottled lime juice is less vibrant.

Nutrition

Keywords: black bean salad, avocado salad, corn salad, lime vinaigrette, gluten free, vegan, healthy salad, Mexican salad, summer salad

Find it online: https://cherrycooks.com/black-bean-corn-avocado-salad-with-lime-vinaigrette/