Carrots & Potatoes Roasted with Onion and Garlic
This Carrots & Potatoes Roasted with Onion and Garlic recipe is a warm, comforting, and flavorful side dish featuring caramelized vegetables enhanced with aromatic garlic and savory onion. Simple to prepare with everyday ingredients, it perfectly complements a variety of meals from weeknight dinners to holiday feasts, offering a nutritious boost with vitamins, fiber, and antioxidants.
- Author: Lina
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: 4 servings 1x
- Category: Appetizers
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Vegetables
- 4 medium carrots, peeled and cut into evenly sized chunks
- 4 medium Yukon Gold or red potatoes, cut into evenly sized chunks
- 1 large yellow or white onion, sliced into wedges
- 6 cloves garlic, peeled (whole or minced based on preference)
Seasonings & Herbs
- 3 tablespoons extra virgin olive oil
- 1 teaspoon salt
- ½ teaspoon ground black pepper
- 2 teaspoons fresh rosemary, thyme, or parsley, chopped
- Prep the Vegetables: Peel and cut the carrots and potatoes into evenly sized chunks to ensure they cook evenly. Slice the onion into wedges and peel the garlic cloves; leave them whole for a milder flavor or mince for a stronger garlic punch.
- Toss in Olive Oil and Seasonings: Place all the cut vegetables and garlic in a large mixing bowl. Drizzle with olive oil, then sprinkle with salt, pepper, and your selected fresh herbs. Toss thoroughly to coat all pieces evenly.
- Arrange on a Baking Sheet: Spread the vegetables in a single layer on a rimmed baking sheet, avoiding overcrowding to allow for proper roasting and caramelization.
- Roast Until Perfect: Roast in a preheated oven at 425°F (220°C) for 35-45 minutes, stirring once halfway through. The vegetables are done when they are tender inside with crispy, golden edges.
- Finish and Serve: After roasting, give the veggies a final stir. Optionally garnish with freshly chopped parsley or a squeeze of lemon juice before serving to add brightness and freshness.
Notes
- Chop vegetables evenly for consistent cooking and texture.
- Use high heat (425°F) for optimal caramelization.
- Fresh garlic offers better flavor than pre-minced.
- Stir or flip vegetables halfway through roasting to ensure even browning.
- Choose a sturdy rimmed baking sheet to prevent steaming and promote crispiness.
Nutrition
- Serving Size: 1 cup
- Calories: 150 kcal
- Sugar: 5 g
- Sodium: 300 mg
- Fat: 7 g
- Saturated Fat: 1 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 20 g
- Fiber: 4 g
- Protein: 3 g
- Cholesterol: 0 mg
Keywords: roasted carrots, roasted potatoes, garlic, onion, side dish, healthy, gluten free, easy recipe