Cheesy Bacon Wrapped Chicken Tenders
Cheesy Bacon Wrapped Chicken Tenders combine crispy bacon, melted cheese, and tender chicken in a quick and easy recipe perfect for snacks, meals, or appetizers. Ready in under 30 minutes, this kid-friendly dish delivers bold flavors and a satisfying texture that’s sure to be a crowd-pleaser.
- Author: Lina
- Prep Time: 10 minutes
- Cook Time: 20-25 minutes
- Total Time: 30-35 minutes
- Yield: 8-10 tenders 1x
- Category: Appetizers
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Main Ingredients
- Chicken tenders – fresh or thawed, approx. 1 lb (about 8–10 pieces)
- Bacon slices – thinly sliced, 8-10 slices
- Mozzarella or cheddar cheese – cut into thin strips or small cubes, about 4 oz
- Garlic powder – 1 tsp
- Paprika – 1 tsp
- Salt – ½ tsp
- Black pepper – ½ tsp
- Toothpicks – enough to secure each bundle
Optional Variations
- Cayenne pepper or hot sauce – to taste for spicy kick
- Alternative cheeses such as pepper jack, gouda, or provolone – 4 oz
- Fresh herbs like rosemary, thyme, or parsley – small handful, chopped
- Maple syrup or honey – 1-2 tbsp for brushing before baking (optional)
- Prepare the Chicken Tenders: Pat the chicken tenders dry with paper towels. Season them evenly on all sides with garlic powder, paprika, salt, and black pepper to infuse delicious flavor.
- Add the Cheese: Cut your chosen cheese into thin strips or small cubes. Place a piece of cheese on each seasoned chicken tender, making sure to cover the surface for a gooey center.
- Wrap with Bacon: Carefully wrap each cheese-topped chicken tender with one slice of thin bacon. Secure the wrap with one or two toothpicks to hold everything together during cooking.
- Bake to Perfection: Preheat your oven to 400°F (200°C). Place the bacon-wrapped tenders on a baking sheet lined with parchment paper or on a wire rack over a baking pan. Bake for 20-25 minutes until the bacon is crispy and the cheese fully melted.
- Serve Warm and Enjoy: Remove the toothpicks carefully to avoid injury. Let the tenders cool for a few minutes, then serve while warm for the best gooey, crispy experience.
Notes
- Use thin bacon slices for even cooking and perfect crispiness.
- Don’t overstuff the tenders with cheese to prevent excessive oozing during baking.
- Make sure the oven is fully preheated before baking for a crispy bacon exterior.
- Let the tenders rest a few minutes after baking so the cheese can settle and avoid burning your mouth.
- Baking on a wire rack helps drip away excess bacon grease, keeping tenders crispier.
Nutrition
- Serving Size: 2 tenders
- Calories: 220 kcal
- Sugar: 0.5 g
- Sodium: 450 mg
- Fat: 16 g
- Saturated Fat: 6 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 1 g
- Fiber: 0 g
- Protein: 15 g
- Cholesterol: 75 mg
Keywords: cheesy bacon wrapped chicken tenders, bacon chicken appetizers, cheesy chicken snacks, baked bacon wrapped chicken, kid-friendly chicken recipe, quick chicken appetizers