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Easy Cajun Chicken Sloppy Joes

Easy Cajun Chicken Sloppy Joes
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Easy Cajun Chicken Sloppy Joes offer a quick and flavorful twist on a classic comfort food. Tender lean ground chicken simmers with zesty Cajun spices, fresh vegetables, and a rich tomato-based sauce, creating a bold, spicy, and satisfying meal perfect for busy weeknights. This versatile recipe is customizable for all heat levels and dietary preferences, promising a tasty crowd-pleaser that’s ready in under 30 minutes.

Ingredients

Scale

Main Ingredients

  • 1 lb lean ground chicken
  • 2 tsp Cajun seasoning (adjust to taste)
  • 1/2 cup onion, diced finely
  • 1/2 cup bell pepper, diced finely
  • 2 cloves garlic, minced
  • 1 cup tomato sauce
  • 1 tbsp Worcestershire sauce
  • 1 tsp brown sugar
  • 4 sandwich buns or rolls, soft

Instructions

  1. Step 1: Sauté the aromatics
    Heat a drizzle of oil in a skillet over medium heat. Add the diced onion, bell pepper, and minced garlic. Cook for 4-5 minutes until softened and fragrant, building a flavorful base for your sloppy joes.
  2. Step 2: Cook the ground chicken
    Add the lean ground chicken to the skillet, breaking it apart with a spatula. Cook for about 6-7 minutes until no pink remains and the chicken is tender and juicy.
  3. Step 3: Add Cajun seasoning and simmer
    Sprinkle in the Cajun seasoning, stirring well to evenly coat the chicken and vegetables. Pour in the tomato sauce and Worcestershire sauce, then stir in the brown sugar. Lower the heat and simmer gently for 8-10 minutes to meld the flavors.
  4. Step 4: Assemble the sandwiches
    Lightly toast the sandwich buns for extra texture. Spoon the flavorful chicken mixture generously onto each bottom bun, add any optional toppings if desired, then cover with the top bun. Serve warm.

Notes

  • Use fresh spices: Use freshly made Cajun seasoning for the best bold flavor; avoid stale pre-mixed blends.
  • Don’t overcook the chicken: Remove from heat as soon as the chicken is cooked through to maintain juiciness.
  • Balance the heat: Adjust spice levels gradually, tasting as you go to suit your preferences.
  • Add texture: Finely chopped celery or carrots mix in well for extra crunch and nutrients.
  • Let it rest: Allow the filling to sit off the heat for a few minutes to thicken the sauce before serving.

Nutrition

Keywords: Cajun chicken, sloppy joes, quick dinner, spicy chicken sandwich, lean protein, easy weeknight meal

Find it online: https://cherrycooks.com/easy-cajun-chicken-sloppy-joes/