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Easy Sautéed Mushrooms with Spinach

Easy Sautéed Mushrooms with Spinach
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A quick, nutritious and flavorful side dish of sautéed mushrooms and fresh spinach, enhanced with garlic and simple seasonings. Ready in under 15 minutes, this versatile recipe is perfect as a healthy vegetable side or a light main dish, appealing to all ages with its mild, comforting flavors.

Ingredients

Scale

Vegetables

  • 8 ounces fresh button or cremini mushrooms, sliced
  • 4 cups fresh spinach, rinsed and patted dry
  • 2 garlic cloves, peeled and finely minced

Fat and Seasoning

  • 2 tablespoons olive oil or butter
  • Salt, to taste
  • Black pepper, to taste

Optional Ingredients

  • Fresh parsley, thyme, or rosemary (chopped, for garnish)
  • Grated Parmesan or crumbled feta cheese (for topping)
  • Chili flakes or hot sauce (for a spicy variation)
  • Toasted pine nuts or walnuts (for added crunch)

Instructions

  1. Prepare Your Ingredients: Clean mushrooms by wiping with a damp cloth and slice them evenly. Rinse fresh spinach thoroughly and pat dry to avoid excess moisture. Peel and finely mince the garlic cloves.
  2. Heat the Pan and Fat: Place a large skillet over medium heat and add olive oil or butter. Allow it to melt and shimmer, but avoid letting it smoke, to prepare for perfect sautéing.
  3. Cook the Mushrooms: Add the sliced mushrooms to the pan in a single layer, avoiding overcrowding. Stir occasionally and cook for 5-7 minutes until the mushrooms release their moisture and turn golden brown.
  4. Add Garlic and Spinach: Stir in the minced garlic and sauté for about 30 seconds until fragrant. Gradually add the spinach, tossing continuously until wilted yet still vibrant green, approximately 2-3 minutes.
  5. Season and Finish: Season the dish with salt and pepper to taste. If using fresh herbs, sprinkle them in now and toss everything together before removing from heat.

Notes

  • Wipe mushrooms clean instead of rinsing to prevent excess moisture and ensure browning.
  • Do not overcrowd the pan; cook mushrooms in batches if needed for better caramelization.
  • Use medium to medium-high heat for faster cooking and flavor retention without steaming.
  • Always use fresh spinach for best texture and color.
  • A squeeze of lemon juice just before serving brightens the dish.

Nutrition

Keywords: sautéed mushrooms, spinach recipe, quick side dish, healthy vegetables, vegetarian recipe, gluten free, easy mushroom spinach

Find it online: https://cherrycooks.com/easy-sauted-mushrooms-with-spinach/