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Honey Garlic Turkey Meatballs Recipe

Honey Garlic Turkey Meatballs Recipe
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Deliciously tender and moist Honey Garlic Turkey Meatballs glazed in a sweet and savory honey garlic sauce. This healthier alternative to traditional meatballs is quick and easy to prepare, perfect for a family-friendly meal or party appetizer. Enjoy the sticky, flavorful sauce perfectly coating lean turkey meatballs, garnished with fresh green onions and optional spice for an irresistible bite.

Ingredients

Scale

Meatball Ingredients

  • 1 lb lean ground turkey
  • 1/2 cup breadcrumbs (or almond flour for gluten-free)
  • 1 large egg, beaten
  • 2 cloves garlic, minced
  • Salt and pepper to taste

Sauce Ingredients

  • 2 cloves garlic, minced
  • 1/4 cup honey
  • 1/4 cup soy sauce (use gluten-free tamari for gluten-free)
  • 2 tbsp water

Additional Ingredients

  • 2 tbsp olive oil (for browning)
  • 2 green onions, sliced (for garnish)
  • Optional: red pepper flakes (to taste)

Instructions

  1. Prepare the Meatball Mixture: In a large bowl, combine lean ground turkey, breadcrumbs, beaten egg, minced garlic, salt, and pepper. Mix gently but thoroughly until all ingredients are evenly incorporated; be careful not to overmix to keep the meatballs tender.
  2. Shape the Meatballs: Using your hands or a small ice cream scoop, form the mixture into bite-sized meatballs, about one inch in diameter. Place them on a baking tray lined with parchment paper to keep things tidy.
  3. Brown the Meatballs: Heat olive oil in a large skillet over medium-high heat. Add the meatballs in batches, being careful not to overcrowd the pan. Brown each side for 2-3 minutes until golden, then transfer to a plate.
  4. Make the Honey Garlic Sauce: In the same skillet, add minced garlic and sauté briefly until fragrant. Stir in honey, soy sauce, and water. Allow the sauce to simmer gently, thickening slightly.
  5. Combine Meatballs and Sauce: Return the browned meatballs to the skillet, gently tossing them in the honey garlic sauce. Simmer for about 5 minutes, ensuring every meatball is coated and cooked through.
  6. Garnish and Serve: Sprinkle with sliced green onions and optional red pepper flakes. Serve hot, spooning extra sauce over the top for that irresistible shine and flavor.

Notes

  • Don’t overmix the turkey mixture to keep meatballs tender.
  • Use fresh garlic for sharper, more vibrant flavor.
  • Brown meatballs before adding sauce to lock in moisture and add a crust.
  • Simmer meatballs gently in sauce over medium-low heat to avoid drying out.
  • Let meatballs rest a few minutes after cooking to maximize juiciness.

Nutrition

Keywords: turkey meatballs, honey garlic meatballs, healthy meatballs, easy dinner, family friendly, gluten-free option, sticky sauce, quick recipe

Find it online: https://cherrycooks.com/honey-garlic-turkey-meatballs-recipe/