Print

Pumpkin Milkshakes

Pumpkin Milkshakes

These delightful pumpkin milkshakes capture the essence of autumn with real pumpkin puree, warm spices, and creamy textures. Perfect for fall, they are easy to make, rich, and customizable for any taste or dietary preference, providing a cozy seasonal treat ideal for breakfast, dessert, or a snack.

Ingredients

Scale

Core Ingredients

  • 1 cup pumpkin puree (100% pure, canned or homemade)
  • 1 cup whole milk (or almond, oat, or coconut milk for dairy-free)
  • 2 scoops vanilla ice cream (regular or dairy-free)
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon ground ginger
  • 1/8 teaspoon ground cloves
  • 2 tablespoons sweetener of choice (maple syrup, honey, or brown sugar)

Optional Extras

  • Pinch of sea salt
  • 1 shot espresso (for spiced mocha variation)
  • Dollop of whipped cream (for garnish)
  • Crushed graham crackers (for pumpkin pie shake variation or garnish)
  • 1 tablespoon almond butter or chopped toasted pecans (for nutty twist)
  • Additional cinnamon or pumpkin pie spice (for garnish)

Instructions

  1. Prepare Your Ingredients: Measure out the pumpkin puree, milk, vanilla ice cream, spices, and sweetener. Organizing your ingredients in advance helps ensure smooth blending and efficient preparation.
  2. Blend the Base: Combine pumpkin puree, milk, ice cream, sweetener, and spices in a high-speed blender. Blend on pulse or high speed until the mixture is silky smooth and creamy.
  3. Taste and Adjust: Sample your milkshake to check sweetness and spice levels. Add more sweetener or cinnamon if desired, then blend briefly again to incorporate.
  4. Pour and Garnish: Pour the pumpkin milkshake into tall glasses. Add desired toppings such as whipped cream, a sprinkle of cinnamon or nutmeg, crushed gingersnap cookies, or a drizzle of caramel sauce for extra flavor and decoration.
  5. Enjoy Immediately: Serve your shake right away so you can enjoy its maximum creaminess and chilled temperature.

Notes

  • Use cold ingredients to keep your milkshake thick and refreshing without it becoming watery.
  • Choose canned pumpkin puree labeled 100% pumpkin, not pumpkin pie filling, to avoid added sugar and spices.
  • Add ice cubes or frozen banana chunks while blending if you prefer a thicker texture.
  • A splash of pure vanilla extract can enhance sweetness and flavor.
  • Add sweetener gradually as pumpkin sweetness may vary by brand and type.

Nutrition

Keywords: pumpkin, milkshake, fall recipe, autumn, seasonal, pumpkin spice, dairy free option, vegan pumpkin shake, spiced mocha pumpkin, pumpkin pie shake, protein boost, nutty twist