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Roasted Garlic-Parmesan Zucchini Squash and Tomatoes

Roasted Garlic-Parmesan Zucchini Squash and Tomatoes
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Roasted Garlic-Parmesan Zucchini Squash and Tomatoes is a quick, healthy, and delicious side dish or light meal featuring tender zucchini, juicy tomatoes, and savory garlic roasted to perfection with a nutty Parmesan finish. Ready in under 30 minutes, this colorful vegetable dish balances freshness with comforting warmth, making it ideal for busy weeknights or anytime you want a wholesome, easy-to-make vegetable dish.

Ingredients

Scale

Vegetables

  • 2 medium-sized zucchini squash
  • 1 pint cherry or grape tomatoes
  • 3 garlic cloves, peeled and thinly sliced or minced

Other Ingredients

  • 3 tablespoons olive oil
  • 1/2 cup grated Parmesan cheese
  • Salt, to taste
  • Freshly ground black pepper, to taste
  • Fresh herbs (basil or parsley), chopped, for garnish (optional)

Optional Variations

  • Red pepper flakes or cayenne, for a spicy kick
  • Alternative herbs such as thyme, rosemary, or oregano
  • Toasted pine nuts or walnuts for added texture
  • Nutritional yeast as a dairy-free Parmesan substitute
  • Sliced bell peppers or mushrooms for extra vegetables

Instructions

  1. Prepare the Vegetables: Wash the zucchini and tomatoes thoroughly. Slice the zucchini into half-inch thick rounds or half-moons for even roasting. Leave the cherry tomatoes whole or cut larger tomatoes into chunks to maintain their texture during roasting.
  2. Toss with Garlic and Olive Oil: Peel and thinly slice or mince fresh garlic cloves. Combine the garlic with the zucchini and tomatoes in a large bowl. Drizzle generously with olive oil, season with salt and pepper, and toss everything together so the garlic evenly coats the vegetables and the olive oil helps them roast beautifully.
  3. Roast Until Tender and Golden: Spread the vegetable mixture on a baking sheet in a single layer to ensure even cooking. Roast in a preheated oven at 425°F (220°C) for about 15-20 minutes until the vegetables are tender, slightly caramelized, and fragrant.
  4. Add Parmesan and Fresh Herbs: Remove the vegetables from the oven and immediately sprinkle with fresh grated Parmesan cheese so it melts slightly. Add chopped fresh herbs like basil or parsley to brighten the dish before serving.

Notes

  • Cut zucchini evenly to ensure uniform cooking.
  • Use ripe, juicy tomatoes for the best flavor and texture.
  • Avoid overcrowding the baking sheet to promote proper roasting.
  • Add Parmesan after roasting to preserve its delicate texture and flavor.
  • Roast at high heat to achieve caramelization and seal in flavors.

Nutrition

Keywords: roasted zucchini, garlic Parmesan vegetables, healthy side dish, quick vegetable roast, easy weeknight recipe

Find it online: https://cherrycooks.com/roasted-garlic-parmesan-zucchini-squash-and-tomatoes/