Moo Shu Chicken
This easy and flavorful Moo Shu Chicken recipe combines tender chicken breast, crunchy fresh vegetables, and a savory hoisin-soy sauce served with soft mandarin pancakes or rice. Ready in under 30 minutes, it’s a nutritious and customizable dish perfect for weeknight dinners or casual gatherings, delivering a satisfying balance of textures and bold Asian-inspired flavors.
- Author: Lina
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stir-Frying
- Cuisine: Chinese
- Diet: Gluten Free (with tamari and gluten-free wraps)
Protein
- 2 boneless, skinless chicken breasts, thinly sliced
- 2 large eggs
Vegetables
- 6 shiitake mushrooms, chopped
- 2 cups Napa cabbage, shredded
- 1 medium carrot, julienned
- 3 green onions, thinly sliced
- 1 tablespoon fresh ginger, grated
- 2 cloves garlic, minced
Sauce & Seasonings
- 3 tablespoons hoisin sauce
- 2 tablespoons soy sauce (or tamari for gluten-free)
- 1 teaspoon sesame oil
Serving
- 8 mandarin pancakes or flour tortillas (or gluten-free wraps/lettuce leaves)
Optional Garnishes
- Toasted sesame seeds
- Extra sliced green onions
- Prepare the Ingredients: Slice the chicken breast into thin strips. Chop the shiitake mushrooms, shred the Napa cabbage, julienne the carrots, mince the garlic, and grate the fresh ginger to build the aromatic base.
- Cook the Eggs: Heat a small amount of oil in a pan over medium heat, gently scramble the eggs until just set, then remove from the pan and set aside for later addition.
- Sauté Chicken and Vegetables: In the same pan, add more oil and stir-fry the chicken strips over high heat until browned and cooked through. Add minced garlic and grated ginger to release their flavors. Then incorporate the mushrooms, carrots, and cabbage, cooking until the vegetables soften but retain a slight crunch.
- Add the Sauce and Eggs: Mix hoisin sauce, soy sauce, and sesame oil together. Pour the sauce over the chicken and vegetables, tossing well to coat evenly. Stir in the scrambled eggs and cook for another minute until thoroughly heated.
- Warm the Pancakes and Serve: Heat the mandarin pancakes or chosen wraps according to package instructions or in a dry skillet. Serve the Moo Shu Chicken filling alongside, encouraging everyone to scoop the filling into the pancakes and roll them up.
Notes
- Use high heat when stir-frying to lock in flavors and keep vegetables crisp.
- Prepare all ingredients and sauces ahead of time for a smooth cooking process.
- Do not overcook vegetables; retain their crunch and nutrition by cooking just until tender.
- Adjust the quantity of hoisin and soy sauce to taste to avoid overpowering the dish.
- Warm pancakes properly by steaming or quick heating to keep them soft and pliable for wrapping.
Nutrition
- Serving Size: 1 serving (with pancakes)
- Calories: 350 kcal
- Sugar: 6 g
- Sodium: 650 mg
- Fat: 10 g
- Saturated Fat: 2 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 28 g
- Fiber: 4 g
- Protein: 32 g
- Cholesterol: 120 mg
Keywords: Moo Shu Chicken, Chinese recipe, stir-fry, quick dinner, healthy chicken recipe, Asian cuisine, hoisin sauce, chicken stir fry